A frozen meal starter makes quick work of an Asian-inspired favorite. Dinner's ready in 20 minutes.
Prep Time: 20 Min
Total Time: 20 Min
Makes: 3 servings
INGREDIENTS:
1 package (12 oz) frozen breaded cooked chicken nuggets
1 1/2 cups uncooked instant white rice
1 1/2 cups water
1 package (1 lb 5 oz) Green Giant® Create a Meal!® frozen sweet & sour stir-fry meal starter
Cashews, if desired
DIRECTIONS:
1. Cook chicken nuggets as directed on package until thoroughly heated. Cook rice in water as directed on package.
2. Meanwhile, in large skillet, combine frozen vegetables, contents of pineapple pouch and frozen sauce from packet; mix well. Cover; cook over medium-high heat 7 to 10 minutes, stirring frequently, until vegetables are crisp-tender.
3. Add cooked chicken; stir until well coated. Serve over rice. Garnish with cashews.
NUTRITION INFORMATION:
1 Serving: Calories 680 (Calories from Fat 170); Total Fat 19g (Saturated Fat 4g); Cholesterol 20mg; Sodium 1350mg; Total Carbohydrate 108g (Dietary Fiber 7g, Sugars 29g); Protein 19g Percent Daily Value*: Vitamin A 70%; Vitamin C 20%; Calcium 10%; Iron 25% Exchanges: 3 1/2 Starch; 3 Fruit; 6 1/2 Other Carbohydrate; 1/2 High-Fat Meat; 2 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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